Site under development

Site under development

Site under development

Site under development

Interview with phlebologist, proctologist Grechka T. G.
16.10.2022
Health

Interview with phlebologist, proctologist Grechka T. G.

Tatiana Hryhorivna is a doctor of the highest category, phlebologist, proctologist. During the conversation, we discussed the following issues:

  1. is it really so harmful to sit;
  2. what is the load on the venous system when working while standing;
  3. general recommendations for taking care of your blood vessels.

To summarize briefly:

  1. Statics are terrible for vessels ☠️ – you need to move at least once every 2 hours. The easiest in terms of working space is squatting;
  2. To minimize the consequences of a long stay in a static position (sitting, standing, especially during long flights), it is recommended to use compression stockings / underpants / tights, which the doctor will help you choose correctly;
  3. It is not recommended to wear pants made of dense fabrics. When sitting, in an inclined position, the folds that form on the fabric squeeze the vessels in the groin area;

4. When working while sitting, you should avoid forward-leaning body positions.

You may also like
What is healthy light? how does light affect our health?
16.10.2022
Health
What is healthy light? how does light affect our health?
The complex is exercised for the neck by Igor Obukhovskyi
16.10.2022
Health
The complex is exercised for the neck by Igor Obukhovskyi
Interview with leading architect and STUDIO 13 partner Maria Horokhova
16.10.2022
Health
Interview with leading architect and STUDIO 13 partner Maria Horokhova
Why massage is a MUST HAVE for office workers?
16.10.2022
Health
Why massage is a MUST HAVE for office workers?
How a sedentary lifestyle affects potency
16.10.2022
Health
How a sedentary lifestyle affects potency
Exercises to relieve stress from a yoga master – Yulia Yakovenko
16.10.2022
Health
Exercises to relieve stress from a yoga master – Yulia Yakovenko
Interview with cardiologist Iryna Prorochenko
16.10.2022
Health
Interview with cardiologist Iryna Prorochenko
Interview with the leading orthopedist of Ukraine S.I. Bodnaruk
16.10.2022
Health
Interview with the leading orthopedist of Ukraine S.I. Bodnaruk
Interview with Bushuyev Y.V. – candidate of medical sciences
16.10.2022
Health
Interview with Bushuyev Y.V. – candidate of medical sciences
Interview with O. A. Marusych, orthopedic doctor, traumatologist
16.10.2022
Health
Interview with O. A. Marusych, orthopedic doctor, traumatologist
Interview with ophthalmologist N.M. Kapytsiak
16.10.2022
Health
Interview with ophthalmologist N.M. Kapytsiak
World trends – why is the chair killing you?
16.10.2022
Health
World trends – why is the chair killing you?
Interview with Honored Doctor of Ukraine, Neurologist D.N. Moskalenko
16.10.2022
Health
Interview with Honored Doctor of Ukraine, Neurologist D.N. Moskalenko