When actively standing on the board:
- you expend more calories than in a normal standing position;
- increased attention and productivity; p
- osture improves;
- no discomfort and pain in the legs due to standing on a hard floor;
- no stagnation of fluids in the lower extremities;
- you can imitate walking on a treadmill due to the special flexibility of the board;
- the ability to train and strengthen the muscles of the buttocks, legs and lower leg;
- you can use the Gymba as a balancing board;
- can be used for exercises and stretching of the back and muscles of the whole body;
- foot massage;
Country of origin: Finland
Shape: rectangular
Colors: blue, green, orange, pink, gray
Complete set: board and massage tips for active points on the feet
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